The intention of the space is to offer support for and exploration of the experiences that come with having ADHD. Additionally, we hope to offer practical skills and resources for navigating life with ADHD. Each month will start with psychoeducation (learning about ADHD and skills for navigating a specific symptom/impact of ADHD). The following three weeks of the month will be open format, and we will invite group members to bring in topics they would like to explore.

We only intend to have 8 group members (max) at a time. However, as this group is ongoing, if other group members decide to leave the group, we are happy to introduce new members in their place.

This will be a sliding scale, but the lowest fee is $20.